just beeing yoga
Currently, I am only offering Restorative Yoga on a monthly basis, as well as ongoing 1:1 online yoga sessions. Click below for more info + to sign up!
free yoga videos
Enjoy these short sequences from my YouTube channel!
Feel free to subscribe if you wish to stay up to date on new flows + upcoming projects.
Hope you enjoy this short, chill yoga flow. All poses are gentle and seated. Modifications are offered. A block and strap are encouraged, but optional.
Basics of Sun Salutation A. Two variations; one with modifications and one without. Accessible to beginners and advanced yogis alike.
Hope you enjoy this Restorative Yoga sequence. All you need are some cozy clothes, some pillows, and a blanket!
Hope you enjoy this playful balancing sequence. While I am not using props in the video, feel free to use blocks for support!